10 Tips To Help Cut Back on Drinking
For some, drinking alcohol can feel similar to a toxic relationship. Some nights, it seems innocent, lighthearted, and fun. Other days,...
Sober SidekickFebruary 21, 2023
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Guides, personal stories, and resources for anyone on the recovery journey.
215 articles
For some, drinking alcohol can feel similar to a toxic relationship. Some nights, it seems innocent, lighthearted, and fun. Other days,...
So, you’ve been drinking alcohol tonight and want to sober up. What should you do to sober up, you ask? After scouring the internet, you...
People often use the terms “dependence” and “addiction” interchangeably. The truth is they’re not the same thing, and clarifying these...
Alcohol can be addictive for many people, and if you’ve noticed drinking alcohol is causing you problems, it may be time to evaluate your...
Relapsing when you struggle with addiction can be a very difficult experience — and it can come with intense feelings of shame. No one...
As much as it might be easier, sobriety isn’t just about your ability to stay away from drugs and alcohol. The journey that comes with...
You’ve had ups and downs on your sobriety journey and worked hard to get past substance abuse. Congratulations! Getting sober is no easy...
As any addict knows, addiction doesn’t happen in a vacuum. There are myriad reasons you turn to substances to escape reality. When you...
Anxiety disorders can display in a variety of different ways. Many people experience some sort of nervousness during their lifetime, but...
Getting sober takes determination, a plan, and a support system. The best chance for getting and staying sober is having a community of...
When you’re addicted to drugs or alcohol, you sometimes don’t realize all the areas of your life that are negatively affected. Depending...
You’ve had a long day at work and come home to unwind. Your heart rate feels rapid, still racing from the frustrations of a...
If you’re trying to get and stay sober, you’re going to need a supportive social environment to be successful. When you’re feeling the...
Watching porn in your free time is not necessarily an unhealthy habit. Many people use porn to explore their sexual desires and become in...