How Exercise Can Help With Addiction Recovery
Exercise may be your new best friend if you’re recovering from addiction and looking for ways to stay on track and avoid relapse. During...
Sober SidekickFebruary 15, 2023
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Guides, personal stories, and resources for anyone on the recovery journey.
215 articles
Exercise may be your new best friend if you’re recovering from addiction and looking for ways to stay on track and avoid relapse. During...
The journey to addiction recovery may not be linear, and it most definitely isn’t always easy. Getting treatment for addiction means...
When you want a sober life, be prepared for a battle. Getting help for your addiction, whatever it may be, is not always as easy as you’d...
As researchers in Norway, Denmark, and the US have found, positive relationships have a substantial influence on your ability to get and...
Identifying someone who is drinking or inebriated is not so difficult. You might recognize slurred speech, the smell of liquor, and an...
When was the last time you made a self-care routine? Self-care is an important part of wellness. It can help you feel more grounded,...
Anyone who has attempted to enter a rehabilitation facility for their addiction or substance use disorder knows that the length of time...
Everyone’s approach to recovery from alcohol addiction is going to look different. From quitting cold turkey to weaning yourself off of...
When we think of self-care, we often imagine cucumber slices on our eyes and a beauty mask slathered across our faces. It usually...
Recovery from addiction is hardly a linear process, but there are ways that you can bring structure into it to help you along. There are...
When you need an AA meeting, you need it now! But it can be hard to find a meeting near you or even join a virtual meeting. This is...
With long-term drug and alcohol use often comes the changing of the brain and how it functions. As your addiction continues and develops,...
Sober Sidekick is a relatively new app and social media platform that is designed to help recovering addicts connect to an empathetic,...
There seems to be some mystery about Alcoholics Anonymous (AA) and how it works. AA is something that people know casual information...